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| What Massage Can Do For You |
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| Depending on your life style, your employment, your exercise routine and your overall health will depend on how beneficial massage therapy can be to improve the quality of your life, health and wellness. |
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| Massage can reduce stress and relieve muscle tension if you: |
- work at a desk or computer
- have a repetitive physical occupation
- are training for a physical or mental event
- have a lot of stress
- travel a lot by either car or plane
- have poor circulation
- have arthritis or other chronic pain conditions
- want to speed recovery after an injury or accident – massage can work well in conjunction with other therapies like physical therapy
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| Massage can help by: |
- Increasing healthy blood circulation (which improves oxygen and nutrients supply to vital organs and muscles)
- Releases endorphins (the bodies natural pain killers)
- Increase flexibility and joint mobility
- Speed recovery time for over excretion of muscles
- Enhance tissue elasticity, to combat the effects of aging
- Decrease swelling by improving lymph circulation
- Promote healthy skin
- Improve immune system
- Reduce anxiety levels
- Release blocked energy flow
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By Appointment Only |
A Center for Healing and Wellness |
305 East Front Street |
Bloomington, Illinois 61701 |
(309) 828-4700 |
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